Are leg extensions bad for the knees? If so, are there ways to do it more safely? - bad knees more condition_symptoms
I do not want a gym, so I bought a bank that allows extensions of the legs and a tug of training. I do leg extensions for 8 years without any problems. What are the risks?
Sunday, December 13, 2009
Bad Knees More Condition_symptoms Are Leg Extensions Bad For The Knees? If So, Are There Ways To Do It More Safely?
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